Brooke - 2 piece lingerie by motorcycle
Strength Pose at Red Rocks Park
On-Line Training & Nutrition
As the Owner of Fitness Together and a certified personal trainer, I have been able to help our clients reach their goals (whether it be lose weight, gain lean muslce, or just eat healthy), and to see these clients get SO EXCITED about seeing THEIR RESULTS is absolutely gratifying. Because I love what I do, I have developed an on-line business to help people nationwide reach their fitness goals by utilizing my on-line program of nutrition and cardio/workout programs. If you are interested in obtaining information about my on-line programs, please email me at brooke@brookepaulin.com
NUTRITION AND CARDIO PROGRAM
Nutrition Plan
(Includes full nutrition plan for 12 weeks, cardio regime, recipes, tips on food preparation and 3 follow-up phone sessions)
12 Week Plan - $200 (if paid upfront) or $90 a month
Buy $200 Plan
Buy Monthly $90 Plan
Nutrition, Cardio and Workout Program: Buy $350 Plan
(Includes full nutrition plan for 12 weeks, cardio regimen, full workout plan, tips on food preparation, and 3 follow-up phone sessions)
12 Week Plan - $350 (if paid upfront) or $125 a month
Buy Monthly $125 Plan
All plans include online training. You will receive weekly recipes and motivational information. YOU will be held accountable for weekly updates on your nutritional journal, workouts and cardio programs. You can do this via email. This will keep you focused on your goals. As part of your pacakge, you will receive a notebook with over 50 recipes and a detailed journal of daily meals and workout programs.
Feel free to contact me at: brookedugger@aol.com